Gluten Free Thanksgiving Dishes Everyone Will Love: A Feast for All
Thanksgiving. A time for family, friends, gratitude, and of course, a bountiful feast. But for those who follow a gluten-free diet, or are hosting guests who do, the holiday can sometimes feel a little…daunting. Traditional Thanksgiving menus are often laden with gluten – from stuffing and gravy to dinner rolls and pies.
But fear not! Creating a spectacular gluten free Thanksgiving is not only possible, but it can be incredibly delicious and just as festive as any traditional celebration. Going gluten-free can even open up new culinary horizons and allow you to discover exciting flavors and ingredients.
This Ultimate Guide to a Gluten Free Thanksgiving is here to be your trusted companion. We’ll walk you through everything you need to know to plan, prepare, and execute a flawless and flavorful gluten free Thanksgiving feast that everyone – gluten-free or not – will love. Get ready to embrace a Thanksgiving that’s both inclusive and incredibly delicious!
Table of Contents
Understanding Gluten and Gluten-Free Cooking for Thanksgiving
Before we dive into recipes, let’s quickly understand what gluten is and why it’s important to be mindful of it when planning your Thanksgiving menu.
What is Gluten?
Gluten is a protein found in wheat, barley, and rye. It’s what gives dough its elasticity and bread its chewy texture. However, for individuals with celiac disease, non-celiac gluten sensitivity, or wheat allergies, consuming gluten can cause a range of unpleasant and even harmful symptoms.
Challenges of Gluten Free Thanksgiving Cooking (and How to Overcome Them):
- Hidden Gluten: Gluten can sneak into unexpected places – gravies thickened with wheat flour, soy sauce (unless tamari), stuffing with breadcrumbs, and even some processed ingredients. Solution: Read labels meticulously! Choose certified gluten-free products whenever possible, and be aware of common gluten-containing ingredients.
- Texture Differences: Gluten-free baked goods can sometimes be drier or crumblier than their gluten-containing counterparts. Solution: Use gluten free flour blends specifically designed for baking, and incorporate ingredients like xanthan gum or guar gum to improve texture. Don’t be afraid to experiment with moisture-rich ingredients like applesauce or yogurt in baking.
- Finding Gluten-Free Substitutes: Replacing traditional gluten-containing ingredients like breadcrumbs for stuffing or wheat flour for gravy can seem tricky. Solution: There are fantastic gluten-free substitutes available! Gluten-free bread, cornbread, or rice can replace breadcrumbs in stuffing. Cornstarch, potato starch, or gluten-free flour blends can thicken gravies.
- Cross-Contamination: Even if you use all gluten-free ingredients, cross-contamination in your kitchen can be a concern if you also cook with gluten. Solution: Take steps to prevent cross-contamination (more on this later!).
Reassurance for Beginners:
Don’t be intimidated! Gluten free Thanksgiving cooking is entirely achievable, even for beginners. With the right recipes, ingredients, and a few helpful tips, you can create a Thanksgiving feast that is both safe and utterly delicious. Many traditional Thanksgiving flavors are naturally gluten-free – turkey, cranberries, sweet potatoes, and many vegetables – so you’re already halfway there!

Essential Gluten-Free Pantry Staples for Thanksgiving
Stocking your pantry with the right gluten-free ingredients is key to successful Thanksgiving cooking and baking. Here’s a list of essentials to have on hand:
Gluten-Free Flours & Starches:
- Gluten-Free All-Purpose Flour Blend: Choose a blend that is specifically designed for baking and contains xanthan gum or guar gum (or be prepared to add it separately). Brands like Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour or King Arthur Measure for Measure Gluten-Free Flour are popular choices.
- Almond Flour: Adds a nutty flavor and moistness to baked goods. Great for pie crusts, cakes, and cookies.
- Coconut Flour: Highly absorbent, use sparingly and often in combination with other flours. Adds a subtle coconut flavor.
- Cornstarch: Excellent for thickening gravies and sauces.
- Potato Starch: Another good option for thickening and can also add a light texture to baked goods.
- Tapioca Starch/Flour: Adds chewiness and helps bind gluten-free baked goods.
- Rice Flour (Brown & White): Brown rice flour adds a slightly nutty flavor, while white rice flour is milder. Often used in blends.
Gluten-Free Breads & Breadcrumbs:
- Gluten-Free Bread: For stuffing/dressing. Choose a sturdy loaf that will hold its shape. Udi’s, Schar, and Canyon Bakehouse are brands to look for.
- Gluten-Free Cornbread: Another excellent base for stuffing/dressing, adding a different flavor profile.
- Gluten-Free Breadcrumbs: Pre-made gluten-free breadcrumbs are convenient for topping casseroles or binding meatballs (if you’re adding them to your Thanksgiving appetizers).
Other Gluten-Free Pantry Essentials:
- Gluten-Free Broth (Chicken, Vegetable, Turkey): Essential for stuffing, gravy, and soups. Check labels to ensure gluten-free certification.
- Gluten-Free Soy Sauce or Tamari: Tamari is typically gluten-free, but always double-check the label. Use in marinades, sauces, and gravies for umami flavor.
- Gluten-Free Gravy Mix or Cornstarch: For thickening gravy.
- Gluten-Free Stuffing/Dressing Mix (Optional): Pre-made gluten-free stuffing mixes can save time, but homemade is often tastier.
- Canned Cranberry Sauce (Check Labels): Most plain cranberry sauce is gluten-free, but check labels for any added thickeners or ingredients that might contain gluten.
- Canned Pumpkin Puree: For pumpkin pie and other fall desserts.
- Spices & Herbs (Check for Gluten-Free Certification if Highly Sensitive): Most spices are naturally gluten-free, but if you are highly sensitive, look for certified gluten-free spices to avoid potential cross-contamination during processing.
- Baking Powder & Baking Soda (Check for Gluten-Free Certification if Highly Sensitive): Similar to spices, most are gluten-free but certified gluten-free is safest for highly sensitive individuals.
- Oils & Fats (Olive Oil, Butter, Coconut Oil, etc.): Naturally gluten-free.
- Vinegar (Apple Cider Vinegar, White Vinegar, Balsamic Vinegar, etc.): Naturally gluten-free (except malt vinegar, which is derived from barley).
Category | Staple Item | Thanksgiving Use Description | Brand Recommendations (Examples) |
Gluten-Free Flours & Starches | Gluten-Free All-Purpose Flour Blend | Baking pies, cakes, cookies, thickening gravy (some blends). Choose a blend with xanthan or guar gum for baking. | Bob’s Red Mill 1-to-1 Baking Flour, King Arthur Measure for Measure Gluten-Free Flour, Cup4Cup |
Almond Flour | Pie crusts, cakes, cookies, adding moistness and nutty flavor. | Bob’s Red Mill Almond Flour, Wellbee’s Super Fine Almond Flour | |
Coconut Flour | Use sparingly in combination with other flours, and add subtle coconut flavor. | Bob’s Red Mill Coconut Flour, Nutiva Organic Coconut Flour | |
Cornstarch | Thickening gravy, sauces, and pie fillings. | Argo Cornstarch, Clabber Girl Cornstarch (generally gluten-free, check label for certification if needed) | |
Potato Starch | Thickening can add a light texture to baked goods. | Bob’s Red Mill Potato Starch, Let’s Do Organic Potato Starch | |
Tapioca Starch/Flour | Adds chewiness and binding to gluten-free baked goods. | Bob’s Red Mill Tapioca Flour, Thrive Market Organic Tapioca Flour | |
Rice Flour (Brown & White) | Often used in gluten-free flour blends. Brown rice flour has a nutty flavor, while white rice flour is milder. | Bob’s Red Mill Brown Rice Flour, King Arthur Gluten-Free White Rice Flour | |
Gluten-Free Breads & Breadcrumbs | Gluten-Free Bread | Stuffing/dressing base, dinner rolls (if making homemade breadcrumbs). Choose a sturdy loaf. | Udi’s Gluten-Free, Schar Gluten-Free, Canyon Bakehouse |
Gluten-Free Cornbread | Stuffing/dressing base, adds a different flavor profile. | Trader Joe’s Gluten-Free Cornbread Mix, Krusteaz Gluten-Free Honey Cornbread Mix (prepared) | |
Gluten-Free Breadcrumbs | Topping casseroles, binding meatballs (for appetizers), thickening some dishes. | 4C Gluten Free Bread Crumbs, Ian’s Gluten Free Panko Breadcrumbs | |
Other Essentials | Gluten-free broth (Chicken, Vegetable, Turkey) | Stuffing, gravy, soups. Essential for flavor base. | Swanson Certified Gluten-Free Chicken Broth, Pacific Foods Organic Chicken Broth (GF), Imagine Organic Vegetable Broth (GF) |
Gluten-Free Soy Sauce or Tamari | Marinades, sauces, and gravies for umami flavor. Tamari is often gluten-free but always check. | San-J Tamari Soy Sauce (GF), Kikkoman Gluten-Free Tamari Soy Sauce | |
Gluten-Free Gravy Mix | Quick gravy option. Check for gluten-free certification. | Simply Organic Gluten-Free Brown Gravy Mix, McCormick Gluten-Free Turkey Gravy Mix | |
Gluten-Free Stuffing/Dressing Mix (Optional) | Time-saving option, but homemade often tastes better. Check for GF certification. | Aleia Gluten Free Savory Stuffing, Whole Foods Market Gluten-Free Stuffing Mix | |
Canned Cranberry Sauce | Thanksgiving side dish. Most plain versions are GF but check labels for thickeners. | Ocean Spray Jellied Cranberry Sauce (plain), Lakewood Organic Cranberry Sauce (plain) | |
Canned Pumpkin Puree | Pumpkin pie, pumpkin desserts. Naturally gluten-free. | Libby’s 100% Pure Pumpkin, Farmer’s Market Foods Organic Pumpkin Puree | |
Spices & Herbs (Certified GF if sensitive) | Flavoring dishes. Most are naturally GF, and certification is safest for highly sensitive individuals. | McCormick Gluten-Free Spices (look for GF label), Simply Organic Spices (many certified GF) | |
Baking Powder & Baking Soda (Certified GF if sensitive) | Leavening agents. Most are GF, certified safest for highly sensitive. | Rumford Baking Powder (aluminum-free & GF), Arm & Hammer Baking Soda (generally GF, check for GF certification if needed) | |
Oils & Fats (Olive Oil, Butter, Coconut Oil) | Cooking, baking. Naturally gluten-free. | (Various brands – naturally gluten-free) | |
Vinegar (ACV, White, Balsamic) | Salad dressings, sauces, marinades. Naturally gluten-free (except malt vinegar). | (Various brands – naturally gluten-free, avoid malt vinegar) |
Classic Thanksgiving Dishes – Gluten Free Makeovers (with Recipes)
Now, let’s get to the heart of the matter – delicious gluten-free Thanksgiving recipes! We’ll tackle the classic Thanksgiving dishes and show you how to make them gluten-free without sacrificing any of the flavor or tradition.
1. Roast Turkey with Gluten-Free Herb Gravy
The centerpiece of any Thanksgiving feast! Roasting a turkey is naturally gluten-free. The key is ensuring your gravy is also gluten-free.
Recipe: Roast Turkey
- Ingredients:
- 1 (12-14 pound) turkey, thawed
- 1 tablespoon olive oil or melted butter
- Salt and freshly ground black pepper
- Optional: Fresh herbs (rosemary, thyme, sage), lemon wedges, onion wedges for cavity stuffing
- Instructions:
- Preheat oven to 325°F (160°C). Remove giblets and neck from the turkey cavity. Pat the turkey dry with paper towels.
- Rub the turkey inside and out with olive oil or melted butter. Season generously with salt and pepper, inside and out.
- Optional: Stuff the turkey cavity with fresh herbs, lemon wedges, and onion wedges for added flavor.
- Place turkey on a roasting rack in a roasting pan. Add about 1 cup of water or gluten-free broth to the bottom of the pan to prevent drippings from burning.
- Roast turkey for approximately 3-4 hours, or until a meat thermometer inserted into the thickest part of the thigh reaches 165°F (74°C). Baste turkey with pan drippings every 45-60 minutes.
- Let the turkey rest for at least 20-30 minutes before carving.
Recipe: Gluten-Free Herb Gravy
- Ingredients:
- Pan drippings from roasted turkey (skim off excess fat)
- 4 cups gluten-free turkey or chicken broth
- 1/4 cup cornstarch or potato starch
- 1/4 cup cold water
- Salt and freshly ground black pepper to taste
- 1 tablespoon chopped fresh herbs (sage, thyme, rosemary)
- Instructions:
- Pour pan drippings into a fat separator or skim off excess fat from the top of the pan drippings. You should have about 1/2 – 3/4 cup of drippings.
- In a saucepan, whisk together cornstarch or potato starch and cold water until smooth.
- Gradually whisk in gluten-free broth and pan drippings.
- Bring to a simmer over medium heat, stirring constantly, until gravy thickens to your desired consistency.
- Reduce heat and simmer for 2-3 minutes, stirring occasionally.
- Season with salt, pepper, and fresh herbs to taste.
- Tips:
- For extra flavorful gravy, roast the turkey neck and giblets alongside the turkey and use the pan drippings from these as well.
- If your gravy is too thin, whisk together another teaspoon of cornstarch with 1 tablespoon of cold water and whisk it into the gravy while simmering.
- If your gravy is too thick, add a little more gluten-free broth to thin it out.

2. Gluten-Free Cornbread Stuffing (or Dressing)
Stuffing is a Thanksgiving must-have! Gluten-free cornbread makes a fantastic and flavorful base for a gluten-free version. (Note: “Stuffing” is cooked inside the bird, “Dressing” is cooked separately in a pan – recipe works for both).
- Ingredients:
- 1 (12-14 ounce) loaf gluten-free cornbread, crumbled or cubed and dried overnight (or toasted in a low oven)
- 1/2 cup (1 stick) butter
- 1 large onion, chopped
- 2 celery stalks, chopped
- 1 pound gluten-free breakfast sausage, removed from casings
- 1 teaspoon dried sage
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Salt and freshly ground black pepper to taste
- 4 cups gluten-free chicken or vegetable broth
- 2 large eggs, lightly beaten
- Optional: 1 cup chopped pecans or walnuts, 1 cup dried cranberries or chopped apples
- Instructions:
- Preheat oven to 350°F (175°C). Grease a 9×13 inch baking dish if making dressing.
- Melt butter in a large skillet over medium heat. Add onion and celery and cook until softened, about 5-7 minutes.
- Add gluten-free sausage to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- Stir in sage, thyme, rosemary, salt, and pepper. Cook for 1 minute more.
- In a very large bowl, combine crumbled gluten-free cornbread and sausage mixture.
- Gradually pour in gluten-free broth, tossing to moisten bread. Add beaten eggs and optional nuts or dried fruit, stir to combine.
- For Dressing: Transfer mixture to the greased baking dish. Bake for 30-40 minutes, or until golden brown and set.
- For Stuffing: Loosely stuff turkey cavity with stuffing mixture just before roasting turkey. (Ensure stuffing reaches 165°F (74°C) when turkey is cooked).
- Tips:
- Drying out the cornbread is crucial to prevent soggy stuffing. You can either leave it out overnight or toast it in a low oven (250°F/120°C) for about 30-45 minutes, stirring occasionally.
- For a vegetarian version, omit the sausage and add sautéed mushrooms or extra vegetables like carrots and bell peppers.
- You can make this stuffing ahead of time and assemble it in the baking dish or stuff the turkey just before baking.

3. Creamy Gluten-Free Mashed Potatoes
Mashed potatoes are naturally gluten-free! The key is to ensure you’re not adding any gluten-containing thickeners or toppings.
- Ingredients:
- 5 pounds Yukon Gold or Russet potatoes, peeled and quartered
- 1 cup heavy cream or milk (dairy or non-dairy)
- 1/2 cup (1 stick) butter
- Salt and freshly ground white pepper to taste
- Optional: Garlic cloves (roasted or minced), fresh chives or parsley for garnish
- Instructions:
- Place potatoes in a large pot and cover with cold water. Add a generous pinch of salt.
- Bring to a boil and cook until potatoes are fork-tender, about 15-20 minutes.
- Drain potatoes well and return them to the pot.
- Heat heavy cream or milk and butter in a separate saucepan until butter is melted and cream is warm.
- Mash potatoes using a potato masher or ricer. Gradually add warm cream mixture, mashing until smooth and creamy.
- Season with salt and white pepper to taste.
- Optional: Stir in roasted garlic or minced garlic for extra flavor. Garnish with fresh chives or parsley before serving.
- Tips:
- Yukon Gold potatoes are naturally creamy and require less butter and cream. Russet potatoes are fluffier and absorb more liquid.
- Don’t overwork the potatoes when mashing, or they can become gluey.
- For extra creamy mashed potatoes, use a ricer instead of a masher.
- Keep mashed potatoes warm in a slow cooker or covered in a heatproof bowl set over a pot of simmering water.

4. Gluten-Free Sweet Potato Casserole with Pecan Crumble Topping
A Thanksgiving classic with a gluten-free twist! We’ll use gluten-free flour for the pecan crumble topping.
- Ingredients (Casserole):
- 3 pounds sweet potatoes, peeled and cubed
- 1/2 cup (1 stick) butter, melted
- 1/2 cup brown sugar, packed
- 1/4 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Pinch of salt
- Ingredients (Pecan Crumble Topping):
- 1 cup chopped pecans
- 1/2 cup gluten-free all-purpose flour blend
- 1/2 cup brown sugar, packed
- 1/4 cup (1/2 stick) butter, melted
- Instructions:
- Preheat oven to 350°F (175°C). Grease a 9×13 inch baking dish.
- Boil or steam sweet potatoes until tender. Drain well and mash until smooth.
- In a large bowl, combine mashed sweet potatoes, melted butter, brown sugar, milk, vanilla extract, cinnamon, nutmeg, and salt. Mix well.
- Transfer sweet potato mixture to the prepared baking dish.
- Make Pecan Crumble Topping: In a separate bowl, combine chopped pecans, gluten-free flour, and brown sugar. Drizzle with melted butter and mix until crumbly.
- Sprinkle pecan crumble topping evenly over the sweet potato casserole.
- Bake for 25-30 minutes, or until topping is golden brown and casserole is heated through.
- Tips:
- For a less sweet casserole, reduce the amount of brown sugar in both the casserole and the topping.
- You can make the sweet potato casserole base ahead of time and assemble and bake it just before serving.
- For marshmallow topping lovers (less traditional, but popular!), use gluten-free marshmallows and broil them briefly at the end of baking for a golden brown finish.

5. Gluten-Free Green Bean Casserole (from Scratch!)
Skip the canned soup! We’re making a creamy, flavorful gluten-free green bean casserole completely from scratch.
- Ingredients (Casserole):
- 1 1/2 pounds fresh green beans, trimmed and halved
- 2 tablespoons olive oil
- 1 large onion, thinly sliced
- 8 ounces cremini mushrooms, sliced
- 4 cloves garlic, minced
- 1/4 cup gluten-free all-purpose flour blend
- 3 cups milk (dairy or non-dairy)
- 1/2 cup gluten-free chicken or vegetable broth
- 1/2 cup shredded Parmesan cheese
- Salt and freshly ground black pepper to taste
- Ingredients (Crispy Onion Topping):
- 1 large onion, thinly sliced
- 1/2 cup gluten-free all-purpose flour blend
- 1/4 teaspoon salt
- Vegetable oil for frying
- Instructions:
- Preheat oven to 375°F (190°C).
- Blanch green beans in boiling salted water for 3-4 minutes until bright green- Drain and set aside.
- Make Crispy Onion Topping (can be made ahead): Toss sliced onion with gluten-free flour and salt. Heat about 1 inch of vegetable oil in a skillet over medium-high heat. Fry onions in batches until golden brown and crispy, about 3-5 minutes per batch. Drain on paper towels and set aside.
- Make Casserole: Heat olive oil in a large skillet over medium heat. Add sliced onion and mushrooms and cook until softened and lightly browned, about 8-10 minutes. Add minced garlic and cook for 1 minute more.
- Sprinkle gluten-free flour over the vegetables and cook for 1 minute, stirring constantly. Gradually whisk in milk and gluten-free broth. Bring to a simmer, stirring constantly, until sauce thickens slightly.
- Stir in blanched green beans and Parmesan cheese. Season with salt and pepper to taste.
- Transfer green bean mixture to a 9×13 inch baking dish.
- Top with crispy fried onions.
- Bake for 20-25 minutes, or until bubbly and topping is golden brown.
- Tips:
- For a shortcut, you can use store-bought gluten-free crispy fried onions (check labels carefully!).
- You can assemble the casserole ahead of time and bake it just before serving.

6. Classic Cranberry Sauce (Naturally Gluten-Free!)
Cranberry sauce is naturally gluten-free and adds a beautiful tart-sweet contrast to the rich Thanksgiving meal.
- Ingredients:
- 1 (12-ounce) package fresh cranberries
- 1 cup water
- 1 cup granulated sugar
- Optional: 1/2 teaspoon orange zest, 1/4 cup orange juice, 1/4 cup chopped walnuts or pecans, 1/4 cup raisins
- Instructions:
- Combine cranberries, water, and sugar in a medium saucepan over medium heat.
- Bring to a boil, then reduce heat and simmer for 10-15 minutes, or until cranberries have burst and sauce has thickened.
- Stir in any optional additions like orange zest, orange juice, nuts, or raisins.
- Let cool completely. Cranberry sauce will thicken further as it cools.
- Tips:
- Cranberry sauce can be made several days in advance and stored in the refrigerator.
- Adjust the amount of sugar to your preference.
- For a smoother sauce, mash some of the cranberries with a spoon or potato masher while simmering.

7. Gluten-Free Dinner Rolls (or Bread)
Warm dinner rolls are essential for soaking up gravy and enjoying with butter. Gluten-free rolls can be tricky, but with the right recipe, they can be soft and delicious. Click Here for recipe.

8. Gluten-Free Pumpkin Pie (with Almond Flour Crust)
No Thanksgiving is complete without pumpkin pie! An almond flour crust is a delicious and naturally gluten-free alternative to traditional pie crust.
- Ingredients (Almond Flour Pie Crust):
- 1 1/2 cups almond flour, finely ground
- 1/4 cup tapioca starch/flour
- 1/4 cup powdered sugar
- 1/2 teaspoon salt
- 6 tablespoons cold butter, cubed
- 1 large egg, lightly beaten
- Ingredients (Pumpkin Pie Filling):
- 1 (15-ounce) can pumpkin puree
- 3/4 cup granulated sugar
- 1/2 cup brown sugar, packed
- 2 large eggs
- 1 cup heavy cream or evaporated milk (dairy or non-dairy)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon salt
- Instructions:
- Make Almond Flour Pie Crust: In a large bowl, whisk together almond flour, tapioca starch, powdered sugar, and salt. Cut in cold butter using a pastry blender or your fingers until mixture resembles coarse crumbs. Stir in beaten egg until dough comes together. Form dough into a disc, wrap in plastic wrap, and refrigerate for at least 30 minutes.
- Preheat oven to 375°F (190°C). Roll out pie dough between two sheets of parchment paper to a 12-inch circle. Carefully transfer to a 9-inch pie plate. Trim edges and crimp as desired.
- Blind Bake Pie Crust: Line pie crust with parchment paper and fill with pie weights or dried beans. Bake for 15 minutes. Remove parchment paper and weights and bake for another 10-12 minutes, or until crust is lightly golden brown. Let cool slightly. Reduce oven temperature to 350°F (175°C).
- Make Pumpkin Pie Filling: In a large bowl, whisk together pumpkin puree, granulated sugar, brown sugar, eggs, heavy cream or evaporated milk, cinnamon, ginger, cloves, nutmeg, and salt until smooth.
- Pour pumpkin filling into pre-baked pie crust.
- Bake for 50-60 minutes, or until filling is set and a knife inserted near the center comes out clean. Let cool completely before slicing and serving.
- Tips:
- Chill the pie crust dough thoroughly before rolling it out.
- Blind baking the pie crust helps prevent a soggy bottom.
- Let the pumpkin pie cool completely before slicing for cleaner slices. Serve chilled or at room temperature with whipped cream or ice cream (check for gluten-free).

9. Gluten-Free Apple Pie (with Oat Flour Crumble Topping)
Another Thanksgiving pie classic! We’ll use a gluten-free pie crust (store-bought or homemade) and a delicious oat flour crumble topping.
- Ingredients (Pie Filling):
- 8 cups peeled and sliced apples (Granny Smith, Honeycrisp, or a mix)
- 1/2 cup granulated sugar
- 1/4 cup brown sugar, packed
- 1/4 cup gluten-free all-purpose flour blend
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1 tablespoon lemon juice
- 2 tablespoons butter, cut into small pieces
- Ingredients (Oat Flour Crumble Topping):
- 1 cup gluten-free rolled oats (certified gluten-free)
- 1/2 cup oat flour (or gluten-free all-purpose flour)
- 1/2 cup brown sugar, packed
- 1/2 teaspoon ground cinnamon
- 1/4 cup (1/2 stick) cold butter, cubed
- Ingredients (Pie Crust):
- 1 gluten-free pie crust (store-bought or homemade almond flour crust from pumpkin pie recipe)
- Instructions:
- Preheat oven to 375°F (190°C). Place gluten-free pie crust in a 9-inch pie plate.
- Make Pie Filling: In a large bowl, combine sliced apples, granulated sugar, brown sugar, gluten-free flour, cinnamon, nutmeg, cloves, and lemon juice. Toss to coat apples evenly.
- Transfer apple filling to pie crust. Dot with butter pieces.
- Make Oat Flour Crumble Topping: In a separate bowl, combine gluten-free oats, oat flour, brown sugar, and cinnamon. Cut in cold butter using a pastry blender or your fingers until mixture is crumbly.
- Sprinkle crumble topping evenly over apple filling.
- Bake for 50-60 minutes, or until topping is golden brown and apples are tender. If topping browns too quickly, tent loosely with foil. Let cool slightly before serving.
- Tips:
- Use a mix of apple varieties for best flavor and texture.
- Oat flour adds a lovely nutty flavor to the crumble topping. Make sure to use certified gluten-free oats if needed.
- Serve warm with vanilla ice cream or whipped cream (check for gluten-free).

10. Gluten-Free Pecan Pie (with Gluten-Free Pie Crust)
Pecan pie is a rich and decadent Thanksgiving dessert. Use a gluten-free pie crust for a completely gluten-free treat.
Recipe: Gluten-Free Pecan Pie – Click here

Tips for a Stress-Free Gluten-Free Thanksgiving
Planning a gluten-free Thanksgiving can be less stressful with these helpful tips:
- Plan Ahead: Don’t wait until the last minute! Start planning your menu and grocery shopping list well in advance. This allows time to source gluten-free ingredients and practice any new recipes.
- Read Labels Carefully (Every Time!): Gluten can hide in unexpected places. Always read labels of all ingredients, even those you’ve used before, to ensure they are certified gluten-free or do not contain gluten ingredients. Pay attention to “may contain wheat” or “processed in a facility that also processes wheat” warnings if you are highly sensitive.
- Prevent Cross-Contamination: If you share a kitchen with gluten-containing foods, take steps to prevent cross-contamination:
- Use separate cutting boards, utensils, and cookware for gluten-free cooking.
- Wash all surfaces and utensils thoroughly with soap and hot water before preparing gluten-free food.
- Use separate toasters and avoid shared condiment containers (like butter or jam).
- Store gluten-free ingredients and baked goods separately from gluten-containing items.
- Communicate with Guests: If you’re hosting guests with celiac disease or gluten sensitivity, clearly communicate that the meal will be entirely gluten-free. Ask about any other dietary restrictions or preferences.
- Embrace Naturally Gluten-Free Dishes: Focus on dishes that are naturally gluten-free or easily adaptable. Roasted turkey, mashed potatoes, cranberry sauce, roasted vegetables, and many soups and salads are naturally gluten-free.
- Don’t Be Afraid to Use Shortcuts (Wisely): Pre-made gluten-free pie crusts, stuffing mixes, and gravy mixes can save time, but always check labels carefully to ensure they are truly gluten-free and meet your needs.
- Test New Recipes in Advance: If you’re trying new gluten-free recipes for Thanksgiving, practice them beforehand to ensure they work for you and to familiarize yourself with the process.
- Keep it Simple: You don’t need to make every dish gluten-free if only some guests require it. Offer naturally gluten-free options alongside traditional dishes, clearly labeling everything. However, for maximum inclusivity and peace of mind, making the entire meal gluten-free is often the easiest approach.
- Delegate Dishes (If Hosting Potluck): If you’re hosting a potluck Thanksgiving, ask guests to bring gluten-free dishes, or clearly specify which dishes should be gluten-free. Provide guidance and recipe suggestions if needed.
- Relax and Enjoy! Most importantly, remember to relax and enjoy the holiday! A gluten-free Thanksgiving can be just as delicious and festive as any other. Focus on the joy of gathering with loved ones and celebrating gratitude.
Sample Gluten-Free Thanksgiving Menus
To help you get started, here are a few sample gluten-free Thanksgiving menu ideas:
Menu Option 1: Classic Gluten-Free Thanksgiving
- Main Course: Roast Turkey with Gluten-Free Herb Gravy
- Sides: Gluten-Free Cornbread Stuffing, Creamy Gluten-Free Mashed Potatoes, Gluten-Free Green Bean Casserole, Classic Cranberry Sauce, Roasted Brussels Sprouts with Balsamic Glaze
- Bread: Gluten-Free Dinner Rolls
- Desserts: Gluten-Free Pumpkin Pie, Gluten-Free Apple Pie
Menu Option 2: Vegetarian-Friendly Gluten Free Thanksgiving
- Main Course: Roasted Butternut Squash with Maple-Glazed Pecans (Centerpiece Vegetarian Main)
- Sides: Gluten-Free Wild Rice Pilaf with Cranberries and Walnuts, Creamy Gluten-Free Mashed Potatoes, Gluten-Free Green Bean Casserole, Classic Cranberry Sauce, Roasted Root Vegetables (Carrots, Parsnips, Sweet Potatoes)
- Bread: Gluten-Free Cornbread
- Desserts: Gluten-Free Pumpkin Pie, Gluten-Free Pecan Pie
Menu Option 3: Simplified Gluten Free Thanksgiving (Time-Saving)
- Main Course: Roast Turkey (Simply Seasoned) with Gluten-Free Gravy (using store-bought mix or cornstarch)
- Sides: Gluten-Free Stuffing Mix (Prepared according to package directions), Mashed Sweet Potatoes (Simply mashed with butter and cinnamon), Steamed Green Beans with Almonds, Canned Cranberry Sauce
- Bread: Store-Bought Gluten-Free Dinner Rolls
- Dessert: Gluten-Free Pumpkin Pie (using store-bought crust)
Menu Option | Main Course | Sides | Bread | Desserts |
Menu Option 1: Classic GF Thanksgiving | Roast Turkey with Gluten-Free Herb Gravy | Gluten-Free Cornbread Stuffing, Creamy Gluten-Free Mashed Potatoes, Gluten-Free Green Bean Casserole, Classic Cranberry Sauce, Roasted Brussels Sprouts with Balsamic Glaze | Gluten-Free Dinner Rolls | Gluten-Free Pumpkin Pie, Gluten-Free Apple Pie |
Menu Option 2: Vegetarian-Friendly GF Thanksgiving | Roasted Butternut Squash with Maple-Glazed Pecans | Gluten-Free Wild Rice Pilaf with Cranberries and Walnuts, Creamy Gluten-Free Mashed Potatoes, Gluten-Free Green Bean Casserole, Classic Cranberry Sauce, Roasted Root Vegetables | Gluten-Free Cornbread | Gluten-Free Pumpkin Pie, Gluten-Free Pecan Pie |
Menu Option 3: Simplified GF Thanksgiving (Time-Saving) | Roast Turkey (Simply Seasoned) with Gluten-Free Gravy | Gluten-Free Stuffing Mix (Prepared from Mix), Mashed Sweet Potatoes (Simple), Steamed Green Beans with Almonds, Canned Cranberry Sauce | Store-Bought GF Dinner Rolls | Gluten-Free Pumpkin Pie (Store-Bought Crust) |
Troubleshooting Gluten Free Thanksgiving Baking & Cooking
Even experienced cooks can encounter challenges with gluten-free baking and cooking. Here are some common issues and solutions:
- Dry Gluten-Free Baked Goods: Gluten-free flours can be drier than wheat flour. Solution: Add extra moisture to recipes – applesauce, yogurt, or an extra egg can help. Don’t overbake gluten-free items.
- Crumbly Gluten-Free Pie Crust: Almond flour crusts can be delicate. Solution: Chill dough thoroughly, handle gently, and blind bake the crust to set it before adding filling.
- Soggy Gluten-Free Stuffing: Gluten-free bread can absorb more liquid. Solution: Dry out the gluten-free bread thoroughly before making stuffing. Don’t add too much broth – add gradually until just moistened.
- Grainy Gluten-Free Gravy: Cornstarch or potato starch can sometimes clump. Solution: Whisk starch with cold water to make a slurry before adding to hot broth. Stir gravy constantly while thickening.
- Flat Gluten-Free Dinner Rolls: Gluten-free yeast dough can be less elastic. Solution: Use a recipe specifically designed for gluten-free rolls, ensure your yeast is fresh, and consider adding xanthan gum or psyllium husk for structure.
Conclusion
Creating a delicious and memorable gluten free Thanksgiving feast is absolutely within reach! By understanding the basics of gluten-free cooking, stocking your pantry with the right ingredients, utilizing these flavorful recipes, and following our stress-free tips, you can confidently host a Thanksgiving celebration that is inclusive, safe, and utterly delicious for everyone at your table.
Embrace the opportunity to explore new flavors and ingredients, and most importantly, focus on the joy of sharing a wonderful meal with loved ones. Happy Gluten Free Thanksgiving!